Cirque Tiny Tent Event: Virtual Restorative Stretch Class

EVENT LOCATION: In your home via Zoom
Cirque Tiny Tent Event: Virtual Restorative Stretch Class
Tuesday, June 30 // 6-7pm EST
Pay What You Can // Sliding Scale
All ages and abilities welcome
Flexibility is an integral aspect of our overall well being– now more than ever. Join aerialist and 5-year veteran of Payomet's Cirque by the Sea team Gabrielle "Teddy" Ment for a class geared to reduce tension across your body. This class will guide you through a series of restorative poses that will calm your nervous system, thus catalyzing relaxation and recovery. This class combines techniques in pranayama (breathing), self massage, restorative yoga, as well as deep circus stretching to work out the tension that we all hold in our bodies.
Cirque Tiny Tent Event: Virtual Restorative Stretch Class
Tuesday, June 30 // 6-7pm EST
Pay What You Can // Sliding Scale
All ages and abilities welcome
Flexibility is an integral aspect of our overall well being– now more than ever. Join aerialist and 5-year veteran of Payomet's Cirque by the Sea team Gabrielle "Teddy" Ment for a class geared to reduce tension across your body. This class will guide you through a series of restorative poses that will calm your nervous system, thus catalyzing relaxation and recovery. This class combines techniques in pranayama (breathing), self massage, restorative yoga, as well as deep circus stretching to work out the tension that we all hold in our bodies.